As the temperatures are getting colder – it was freezing this morning – it’s time to move my workouts back to the gym. I think I haven’t been to the gym in months! Being back actually felt great, just like coming home … and that’s coming from a former gym hater! So I hopped on the treadmill today, to get a few miles in.
- Distance: 2.0 miles (3,2 km)
- Time: 23:30 minutes
- Average pace: 11:45 min/mile
- Feeling: Sweaty
Short and slow. That was a tough run. Looks like my body has forgotten how to run and sweat? Whatever. After being literally obsessing with getting faster the past few months, which totally took all the fun out of running, I’ve decided that I won’t care about my pace and mileage anymore. I’m currently not training for any races, so I’ll just try to keep moving and having fun.
What’s your favorite way to move your body?
Mine are currently running, Pilates, and biking. In that order.