Hi everyone, I’m back! We actually returned Friday night, but I’m still trying to catch up and get ready for work, as I have to get back to the office tomorrow. Way too soon, but I can’t help it.
This Workout Recap is so overdue, but better late than never, right? Right! So, here we go.
- 7 times
- Total distance: 23.6 miles (38,0 km)
- Total time: 4:30:00
- 2 times
- Total distance: 19 miles (30,6 km)
- Total time: 1:30:00
- 4 strength workouts (1:55 hours)
Not that bad for such a crazy busy month. But my runs were few and slow. Sigh!
Sadly, I couldn’t find the time to exercise at all in the past two weeks. Holy tofu! That’s the longest break since January – back then I was sick for over a week with a stubborn virus.
Anyway, even though I have another busy week ahead, I want to get at least a few workouts in. I really need to get back to my usual routine, that’s crucial for my mental health.
Originally, I had a few races planned for this month, but I already missed one, and I’m not sure if I’m fit enough for the other one. We’ll see. I’ll set my hopes on October.