After the scorching heat the past few days, I’m welcoming the rain and some cooler temperatures. Who would’ve thought?
So, I ran yesterday, in the rain. And it was fun! I actually also ran on Monday and Wednesday (go me!), but those runs turned out to be perfect copies of Friday’s run, so I didn’t write about them.
Back to today. It’s been raining since last night, so I decided to dig out my old rain jacket, that’s about two sizes too big. Whatever. Co-worker and Lunch Break running buddy Alex talked me into running a bit longer yesterday. About 20 minutes into our run I still felt very good, so I agreed.
- Distance: 4.6 miles (7,4 km)
- Time: 52:30 minutes
- Average pace: 11:24 min/mile
- Feeling: Soaked (TWSS?)
I think that’s a new distance record! Plus, I ran the whole time, without taking any walking breaks. Woohoo!
After my 5k race, I ended up in some kind of workout funk. Maybe the unexpected heat wave was also part of the problem. But whatever it was, it seems to be over. Ha!
Have a nice weekend!