Now that I’ve successfully finished my first 5k, it’s time for a new goal. I want to run a 10k this fall! I also know which one I’d like to do, but I won’t sign up until I’m sure that I’m ready.
After vegging out on the couch over the weekend I just had to run today. Time to increase the distance!
- Distance: 4.5 miles (7,2 km)
- Time: 53:40 minutes
- Average pace: 11:55 min/mile
- Feeling: Exhausted
This was my longest run so far, but also the slowest in quite a while. You can’t have it all, right?