I went back to my usual running route today, but decided to run a bit longer, about a mile more than usual. Well, long is relative, and this run was long for me, probably my longest run ever!
- Distance: 4.2 miles (6,8 km)
- Time: 47:30 minutes
- Average pace: 11:18 min/mile
- Feeling: Relaxed
I was going at a comfortable, steady pace most of the time and really enjoyed running along the quiet fields, feeling the sun on my skin, breathing in fresh air.
If anyone had told me one year ago, that I’d happily spend my Sunday afternoons running 3-4 miles, I’d called them crazy! I must have been brainwashed!
Have a great week, everyone!