Yes, it’s back! The Friday Lunch Break Run!
The weather around here is still relatively nice and mild, between 40 and 50°F, so today two of my co-workers convinced me to go for a run together. The last Lunch Break Run with the guys was about two months ago, and boy, today’s run was totally different! I ran for about 16 minutes at a decent pace, without stopping. I could even keep up with the guys for about 1.5 miles! All those miles on the treadmill at my muggy gym are really paying off.
- Distance: 3.1 miles (5,0 km)
- Time: 36:30 minutes
- Average pace: 11:45 min/mile
- Feeling: Proud
Well, I need to talk about something different now. I’ve secretly been following Morgan’s Vegan For A Week Challenge. This week has been totally crazy, so I didn’t get to write about it. Today is day 5 of 7, and even though I’m missing cheese it’s actually not that hard. I’ll write a full recap after the challenge is done.