There are quite a few things I fear when it comes to running: cold weather, wind, rain, snow, darkness …
I’m determined to conquer them all, one by one!
When I came home from work today, it was already dark, around 35° F, with a light drizzle. And I got out of the house for a run! It was very short, but today’s run was not about distance or time, it was about facing my fears. And I did it!
- Distance: 1.9 miles
- Time: 24:30 minutes
- Average pace: 12:45 min/mile
- Feeling: Freezing
So, what have I learned today?
- Running in cold weather is not as bad as I thought.
- No run or workout is too short.