My couch has been exceptionally comfy today. I took a day off of work, just needed a break, the past weekend was tough, I’m getting old, and just couldn’t get myself motivated to move anywhere. But then I kicked myself, put on my workout clothes and went out for a run. It was already getting dark, so it was now or never!
- Distance: 2.5 miles
- Time: 31:00 minutes
- Average pace: 12:30 min/mile
- Feeling: Proud
Yes, I’m proud that I did leave my couch! 🙂
Just noticed that I ran the same distance in the same time as last week! But it was a different route, the one today has a few nasty hills! I felt really great during the run. It wasn’t even that cold. Perfect!
After about half a mile I realized that I was wearing all black! Running on streets with no sidewalks at night, dressed in black, is not a good idea! I need to find those reflector bands that are hiding in my closet. And remember to wear them next time!