Ok, I have to confess: I took a whole week off of working out. Eek!
Wait, let me explain! I’ve had a horrible cold, the worst and longest I’ve had in years. But finally I feel a lot better, I can breathe normally and don’t have a sore throat and constant headache anymore. Yeah!
I can’t wait to get out to run again! But not today. It was pouring out there! So I just did one of my workout dvds. It felt so great to work my muscles again. I even started to sweat a little. I’d say I’m back!
For now I’ll leave you with a teaser for my next post:
Hint: It’s a recipe!