Life Lately

Usually, I only write about food, health, and maybe fitness, but today I want to get a little more personal. Here is a look at what has been going on in my life lately.

Class dismissed

Last fall I started teaching an evening class. Computer basics for elderly people, to be exact. A teacher, me!? I never thought I’d see the day. Last Monday was our last class, and while I’m thrilled to have some more free time, I’m a little bit sad, too. I loved my class! But seriously, this was way more time-consuming than I had expected! Kudos to all the full-time teachers out there!

Shake it out

My current workout routine is … heck, I don’t really have a workout routine. I’m doing Zumba every Thursday night, we go horseback riding every other weekend or so, the rest is totally random. I’d love to get back into running regularly, now that spring is finally here, and I’d love to do some strength training, too. Could someone please come over and kick my butt?

Sherlock

When it comes to discovering TV series I’m always unfashionably late. I blame it on the fact that I live in Germany, where the free TV programming sucks. There’s no other way to say it. Thankfully, I’ve finally had the chance to experience the awesomeness that is Sherlock, “a British television crime drama that presents a contemporary update of Sir Arthur Conan Doyle’s Sherlock Holmes detective stories” (source: Wikipedia). Benedict Cumberbatch and Martin Freeman are the best on-screen duo I’ve seen in a while! And I can’t wait to see Mr. Cumberbatch again in the upcoming Star Trek movie. So excited!

Be safe!

Last Saturday I went to a moral courage and self-defense seminar, held by a group of police officers. While some of the info was already familiar to me, I did learn lots of new stuff, too. I think it’s very important to know how to deal with emergency situations in a way that goes beyond first aid or martial arts techniques. The best part was when I got to shout at one of the officers. At the top of my voice! Only a few people know that I do have a rather loud voice, I just hardly ever use it. It’s a gift. Thanks, mom!

And the popcorn goes to …

I’m actually quite a movie freak. I have about half of the IMDB memorized already. That’s a pretty neat party trick. I’ve been a science fiction fan since early childhood, and lately I’ve been so excited about all the Marvel movies, especially The Avengers. That was my favorite movie of 2012, and it was nominated for several MTV Movie Awards. Sadly, I didn’t get to watch any life coverage, but I did my best to follow what was going on via Twitter. At 4 am local time. Damn you, CET! So, I’m running on very little sleep today, but it was absolutely worth it. The Avengers won Best Movie, Best Fight, and Best Villain! It’s just sad that I don’t have anyone to share my excitement with, because the people around me don’t care about those things at all. Thank the heavens for Twitter, Tumblr, and co!

What’s been going on in your life lately?

See you!

Read Full Post »

The Gym Dilemma

Some of you might remember that I quit my gym back in January. I had grand plans to workout at home, go for a few runs around my village, attend my weekly Pilates class, etc. In reality, not much of that happened. I could list many excuses: I’ve been extremely busy working at several projects, the weather has been awful, I got sick, my Pilates trainer got sick, and so on and so forth.

Honestly, I’ve been missing the convenience of heading to the gym right after work, before I even get close to my house. I’ve noticed that it’s so hard for me to find the motivation to exercise once my butt has touched the couch. Or I see the pile of dirty dishes in my sink. It’s almost impossible!

So, why don’t I just join a new gym? Mostly it’s because of the cost. Gyms are generally quite expensive around here. Sure, you can find gyms that are only $30 per month, but they are just like my last one: no classes, no trainers, old equipment, no air condition, and you even have to pay extra to take a shower. A membership at a decent gym costs about $80 per month. And that’s for a 24 month contract, plus $130 entry fee. Yikes!

(Source)

And here’s the next problem. Most gyms only offer long-term contracts. Sure, you can also get a 12 month contract, but then your monthly fee will go up to $90. Including the entry fee, that will cost me around $1200 in one year. That is a lot!

At the moment, our financial situation is quite okay, but that could change within just a few months. I have no idea if I will still be able to afford a gym membership at the end of the year.

I’ve already found a gym that looks really nice, offers interesting group fitness classes, is situated close to my workplace, and even has a sauna area. How fancy! But it’s also quite expensive.

I don’t know what to do! I hate the idea of spending so much money, but I also miss working out and feeling strong. And I know that exercising at home is harder for me because there are too many distractions.

Do you prefer working out at home or at the gym? How much would you spent on a gym membership?

See you!

Read Full Post »

Happy Holidays!

I wish everyone a very merry Christmas and happy holidays!

We plan to be very lazy and spend some time with our loved ones.

See you!

Read Full Post »

I quit the gym!

I’ve always had a love/hate relationship with gyms. In the past few years I’ve tried, joined, and quit a few ones. None of them could convince me to stay.

About two years ago I joined my current gym. I had just started running and mostly wanted access to their treadmills, so I could still run during the harsh, long German winters. As our financial situation has always been quite ‘unpredictable’, I chose the cheapest gym I could find, which cost about $30 per month. Most other gyms in my area cost up to $90 per month, so I thought it was a pretty good deal, and signed a standard 24 months contract.

That gym is very close to my work place, but a 30 minute drive from my house, so I only went there during the week after leaving my office. At first I liked working out there. It was warm, dry, and safe.

(Source – not my actual gym!)

But after a few months, some things started to bug me. Like the fact that you have to pay extra for a shower. Or that there are no trainers that care about you. Or that the treadmill TVs have no sound, no remote control, and are often not working at all. Or that there are no fitness classes. Or that it’s crowded with huge muscle heads and skinny Barbie dolls. Or that there is no AC, so the temperatures are unbearable during the summer months.

I could go on and on, but I think you get the picture. I didn’t enjoy going to the gym anymore. I hate wasting money on something that I don’t like, even if it’s just a relatively small amount. So I decided to end my contract, which was actually quite easy. My membership ends in January, so I still have the opportunity to go a few more times if I really want to. And I probably will. I’m still paying the fees, after all!

But there are other activities that I enjoy a lot more! My tiny village has an adult education facility (Volkshochschule in German), which offers a decent variety of fitness classes. I didn’t like the yoga class I took two years ago, but I totally love their Zumba and Pilates classes! As you pay for each class individually, the costs quickly add up, but I’ve decided that they are worth it.

I also still love workout videos, either online or on DVDs. My favorite fitness channel on YouTube is Blogilates. I highly recommend it! Those workouts are actually quite challenging!

And guess what, my husband has started running! He’s always been a very fit guy, but running was never his thing, and he prefered biking and weight training. But a few months ago he picked up running, and is now constantly asking me to run with him.

I’m also considering getting a bike trainer, as a Christmas present for myself, so that I can stay in shape for our outdoor bike rides on sunny summer Sundays.

See, you don’t really need a gym to workout! That said, I might change my mind again one day, and join another gym. But next time I’ll be way more selective, and make sure I’ll find one that I really, really love.

What’s your opinion on gyms? Love them or hate them?

See you!

Read Full Post »

The Part-Time Vegan

I’ve been a vegetarian since December 2006. Since then my attitude towards food has changed a lot. I wrote more about those changes in my five-year veggie-versary post. During those 5+ years I’ve tried to go vegan several times. Why? First of all, I love and respect animals. All of them. And I don’t want to cause them any harm. Plus, I do believe that a plant-based diet is not only healthier for humans but also better for the environment.

(Source)

While I do enjoy vegan food a lot, I’ve always found it very hard, almost impossible, to be 100% vegan for more than a few days.

Following a meat-free diet in this part of the world is challenging, in many ways. First of all, I’m surrounded by omnivores, who strongly believe that a vegetarian or even vegan diet is unhealthy, that I’m at the risk of malnutrition, and what not. Some even think that I’m suffering from an eating disorder!

I know a total of two or three people, who are also vegetarians, but we are not close friends. I don’t know any vegans in real life. I know I shouldn’t care what others think or do, but always being the odd one is not fun at all.

Aside from that, I’ve noticed that my biggest challenges are free food and eating out. I love baked goods, especially elaborate birthday or wedding cakes (be still my heart). Unfortunately, none of them are vegan, and they are full of processed sugar and white flour. But they are so freaking delicious!

Plus, I don’t want to be that annoying person at a restaurant, that bombards the waiter or waitress with tons of questions and special orders.

I used to think that if I can’t be 100% vegan, it’s not even worth trying. Recently, I’ve changed my mind about that.

(Source)

I’m not trying to be perfect anymore! Instead, I’ll eat vegan meals and snacks as often as I can, while allowing myself to follow my cravings. So I may or may not have a piece of non-vegan cake, and I may or may not have some non-vegan ice cream on a hot day, and I may or may not order a pizza with cheese when I’m going out with my friends. I might even have scrambled or hard-boiled eggs when I’m stuck at a hotel where the vegan breakfast options are more than sad.

A few weeks ago I’ve stopped using animals products when preparing my own food, as you can see in some of my WIAW posts. I won’t call this a transitioning phase, as I’m not sure where I’m going. I also won’t call myself a vegan, as I do still occasionally consume foods that contain eggs or dairy. At the moment, I’m about 80 – 90% vegan, and that’s enough for me.

Well, this is where I stand right now. Maybe I’ll be a real vegan one day, maybe I won’t. I don’t know. But I do know that I feel absolutely amazing on a plant-based diet.

How would you describe your diet? Plant-based, paleo, omnivore?

See you!

Read Full Post »